The Better Sleep Blueprint

Sleep training isn’t for everyone – if it’s not for you, then you’ve found the baby sleep guide you need!

"From 6 wakes to 1 in one night!"


I turned to this book when I was desperate not to use sleep training but my baby’s sleep had nose-dived for months and I was suffering badly. One night after 6 wakes and no more than 1.5 hours sleep I finally found the time to read this book. Spotted a few areas we could improve and she only woke twice last night. Would definitely recommend this book if you are looking for gentle ways to support your baby’s sleep rather than sleep training.

Beth

"Practical, helpful.... and it works!"


I think we must've read every bit of sleep advice on social media for our little sleep-stealer, and this is the only guide I've found that has actually worked for us! This book not only contains practical, easy-to-follow information on supporting your baby towards developmentally appropriate sleep, but it explains much of the "why" around it as well, without any overly complex detail on the sciencey bits! Definitely a sanity-saver!

Kate

"Highly recommended."


I can't recommend this book enough. It's so easy to read, even if like me you read it at 3am on the Kindle wondering why your baby won't sleep! It's more than just a book about sleep. We used the book to make a few tweaks to our routine (that I wouldn't have believed would make any difference) and have already gone from 3-4 wakes a night to just 1! If you want a book that reinforces your feelings not to leave your baby to cry it out but are in desperate need of changes and improvements to sleep this is the book for you.

Jennifer

"Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."

Samantha
CEO / Founder
What do other parents say?
Victoria says
"I loved this book!!! It’s so easy to read and helped troubleshoot baby sleep problems. It made me feel empowered by giving me an understanding of why we were having sleep issues."
Milly says
"This is by far the best baby sleep book that I’ve read (and I’ve read a lot). Thanks, Jemma for all of the wisdom and for saving my sanity!"
Toni says
"Could not be without this book and the support that it has given me, would recommend it to all as it is comprehensive and written in a warm, approachable and down to earth way"
Jennifer says
"If you want a book that reinforces your feelings not to leave baby to cry it out but are in desperate need of changes and improvements to sleep this is the book for you."
Beth says
"Would definitely recommend this book if you are looking for gentle ways to support your baby’s sleep rather than sleep training."
Verity says
"I feel much more empowered to deal with my baby’s sleep habits having read this book. I would recommend to any parent having difficulty with their child’s sleep, as this is a game changer."

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The Better Sleep Blueprint  Paperback just £12.99

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