What Does It Include? 
Sleep Diary Analysis 90+ minute consultation by phone/video Bespoke sleep plan including suggested routine/schedule, strategies for removing sleep associations, and techniques for solving sleep all your problems. Support for 4 weeks after the initial consultation (unlimited communication via my app, video calls, phone calls or emails) Access to any relevant online courses
Sleep Diary Analysis 90+ minute consultation by phone/video Bespoke sleep plan including suggested routine/schedule, strategies for removing sleep associations, and techniques for solving sleep all your problems. Support for 4 weeks after the initial consultation (unlimited communication via my app, video calls, phone calls or emails) Access to any relevant online courses
