The Blissed Out Bedtime Course 

Transform your little one's sleep routine in just 5 days.

What I liked best was getting lots of information in a way that was easy to absorb quickly and not needing to go through everything myself to try and work out the relevant ideas and changes to try for my family

Alex

Not sure if it was this or a quirk of timings, but she went to sleep more easily than she has in a long time (didn't need rocking or feeding and there was no crying)!

Beth
I booked onto the programme because at almost 1 I was still struggling with Arlo’s sleep. He’d never been a great sleeper, big on cat naps, up multiple times a night and needing lots of assistance to actually get to sleep. I could spend longer rocking him to sleep than he’d actually sleep for and as he got bigger it was becoming really unsustainable. The transformation has honestly been incredible, Arlo now has a short nap in the morning, almost two hours in the afternoon then he’ll go to sleep by himself at night and sleep right through till morning.
Amy and Arlo
12 months

"Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."

Samantha
CEO / Founder
Who is this challenge for?
This challenge is for parents with children between 6 months and 3 years who are finding bedtime frustrating or difficult.

Are you struggling with any of this...


  • Spending your whole evening doing bedtime
  • Bedtime battles
  • The second wind
  • Overtiredness
  • False starts
  • Endless negotiations/stalling
  • Dreading your evenings


What you'll get

  • A bespoke bedtime routine plan: We'll craft a plan for bedtime for your family that ensures peaceful, blissful evenings for everyone
  • In-depth understanding of sleep science: Gain insights into how sleep really works, helping your to understand how you can support your little one to have blissful sleep!
  • Confidence to make positive changes: With my proven strategies, you'll feel confident in implementing the changes that we discuss during the challenge.

How the challenge works 

You’ll find:

  • 4 in-depth video workshops: Watch or listen to these 30-40 minute long workshops where Jem shares insights, tips and strategies to transform your bedtime routine. 
  • Tailored activities: Get guidance and activities to implement with your family, ensuring you're on the right track towards better sleep.
  • Templates and worksheets: Download the toolkit to support your journey to blissful bedtimes.
  • Implement what you learn and watch your bedtimes go from a battle to blissful!


You won't believe the progress you can make in just 5 days, and all this for FREE!

Repudiandae

Morning Jem, just to say thank you for this week. We have shifted bedtime and it's only taken 30mins or so. She's also got up post 6am as a result, which means the eldest is sleeping longer too. And she's been napping for longer, so total sleep seems to be on the up slightly.
I booked onto the programme because at almost 1 I was still struggling with Arlo’s sleep. He’d never been a great sleeper, big on cat naps, up multiple times a night and needing lots of assistance to actually get to sleep. I could spend longer rocking him to sleep than he’d actually sleep for and as he got bigger it was becoming really unsustainable. The transformation has honestly been incredible, Arlo now has a short nap in the morning, almost two hours in the afternoon then he’ll go to sleep by himself at night and sleep right through till morning.
Amy and Arlo
12 months

"Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."

Samantha
CEO / Founder

Hey, I’m Jem, 


 I’m a qualified sleep expert, and I’m thrilled to be your guide on this journey to better sleep.


With a background in holistic sleep coaching and a deep understanding of the science behind sleep, I’ve dedicated myself to helping families like yours achieve the restful nights you’ve been dreaming of.


As a mum of two energetic kids myself, I know firsthand the challenges that come with bedtime battles and restless nights. That’s why I’m here to provide you with personalised guidance and evidence-based strategies to tackle those sleep struggles head-on.


Together, we’ll craft bedtime routines tailored to your family’s unique needs, empowering you to make positive changes that promote healthier sleep habits and stronger parent-child bonds.


Let’s turn those sleepless nights into sweet dreams – one bedtime at a time!

  • 01Customer
  • 02Payment

Contact information

Billing address

  • Total payment
  • 1xBlissed out bedtime challenge freebie£0
    -+

All prices in GBP

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Processing...

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Powered by
© 2025+

    Affiliate: