Blissed out baby sleep course 6-18m

I booked onto the programme because at almost 1 I was still struggling with Arlo’s sleep. He’d never been a great sleeper, big on cat naps, up multiple times a night and needing lots of assistance to actually get to sleep. I could spend longer rocking him to sleep than he’d actually sleep for and as he got bigger it was becoming really unsustainable. The transformation has honestly been incredible, Arlo now has a short nap in the morning, almost two hours in the afternoon then he’ll go to sleep by himself at night and sleep right through till morning.

Amy and Arlo

12 months

You can leave behind the endless cycle of anxiety, dread as bedtime approaches, bleary-eyed mornings when you don’t know how you’re going to stay awake to play with your baby, and mainlining coffee so you can pay attention in the morning meeting at work.

You can wave goodbye to that sinking feeling you get when someone in your Monday morning baby group starts to talk about sleep.

Do you want to go from desperately thumbing through parenting books and plugging data into sleep apps, to feeling relaxed about how many hours of shut-eye your baby is getting?

Then you’ve come to the right place.

The Blissed Out Baby Sleep Course is designed to help you understand your baby better with 3 sections: Daytime, Nighttime, and Sleep Associations.

You’ll find:

20 short lessons, each with an easy to digest video
A downloadable sleep diary
Checklists to help you implement what you learn
A task at the end to help you understand your child’s unique sleep needs and how to take actionable steps to put that learning into practice

You also get lifetime access to the course. Because I don’t want you to be stuck trying to remember something at 2 in the morning 4 weeks after you’ve watched the lessons.

We’ve used this course since our little one was 3 months old.

It’s packed full of useful and relevant information, but also broken down into well-organised bite-sized videos and voice notes (let’s be honest if you aren’t sleeping you don’t want to read much of anything!).

It’s easy to navigate and well structured (again, the sleep-deprived among us do not have time to be searching around for the relevant bits!).

So you can use the whole program and get a great overview, or you can dip in and out and get the bits you need for a specific issue.

As with everything else Jemma does in this space, she educates you the parent and arms you with the information to make decisions about what works for your baby and your family.

There are very often a range of ways to approach things, so you can pick something that works for you. I can’t recommend her highly enough.

I booked onto the programme because at almost 1 I was still struggling with Arlo’s sleep. He’d never been a great sleeper, big on cat naps, up multiple times a night and needing lots of assistance to actually get to sleep. I could spend longer rocking him to sleep than he’d actually sleep for and as he got bigger it was becoming really unsustainable. The transformation has honestly been incredible, Arlo now has a short nap in the morning, almost two hours in the afternoon then he’ll go to sleep by himself at night and sleep right through till morning.

Amy and Arlo

12 months

Rested and energised after getting more sleep at night; actually enjoy being a parent rather than just surviving.
Confident that your responsive ethos is the right path.
Excited about bedtime.
Like your old self by having your evenings back, and your bed back, and time to focus on your needs.
Calm, rather than the grumpy, shouty parent and partner with your new skills to cope with any parenting challenge.
Empowered that you KNOW what’s going on and what to do to help. No more frantic Googling or an Instagram feed full of advice.

Join the hundreds of parents who are getting better sleep in a way that works for them.

See you on the other side!

Jem x

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